april
monday
06.30 wod
09.00 wod
17.00 conditioning
18.00 wod
19.00 hyrox
20.15 yoga
tuesday
17.00 wod
18.00 wod
19.00 strength
20.00 wod
wednesday
06.30 wod
09.00 wod
17.00 hyrox
18.00 wod
19.00 conditioning
20.00 wod
10.30 moms
thursday
17.00 planes of motion
18.00 wod
19.00 wod
20.00 strength
friday
06.30 wod
09.00 wod
saturday
08.30 yoga
10.00 wod
11.00 strength
sunday
10.00 conditioning
11.00 conditioning